The Health Bits

Digestible health tips and thoughts to create a healthy, happy life!

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Another happy green juice drinker! Jana shared pictures of her smoothie and an outstanding green mustache ;). Join these happy juice/smoothie drinkers and share your pics too! #greenjuice #healthy #happy

Another happy green juice drinker! Jana shared pictures of her smoothie and an outstanding green mustache ;). Join these happy juice/smoothie drinkers and share your pics too! #greenjuice #healthy #happy

Filed under healthy greenjuice happy

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Kiwi + papaya + hemp seed = youthful glowing skin. Both papaya and kiwi have powerful antioxidants (beta-carotene) with a great amount of vitamin E, C and A. These fruits help to slow down the physical aging process of our skin, and make for an excellent summer snack!

Kiwi + papaya + hemp seed = youthful glowing skin. Both papaya and kiwi have powerful antioxidants (beta-carotene) with a great amount of vitamin E, C and A. These fruits help to slow down the physical aging process of our skin, and make for an excellent summer snack!